wellness

5 New Years Eve In Ideas to help you reflect and reset

5 New Years Eve In Ideas to help you reflect and reset

2020 has been a year like no other and challenging for many of us. 2021 energy is on its way, you made it through the year! That my loves is enough...

Meet Lauren May

As a female founded brand we are constantly inspired by the women in our community. The women in wellbeing, the women who model for us and the empo...

Listen & learn - White women killed yoga

Being a white female-founded brand I am aware that I come from a position of privilege and its important to use that position to learn, take action...

What Is Womb Steaming & Should You Try It?

Yoni steaming also known as womb and vaginal steaming is a holistic health practise that dates back to ancient times supporting in healing the womb...

Benefits of the breath

Breathing calms the nervous system and supports the mind. As well as increasing our energy. Breathing deeply brings us and our nervous system to a ...

The 5 Best Crystals to keep in your Bra

Wearing crystals has many benefits including healing, supporting, protecting, grounding and many more. They become our vibrational medicine as thei...

How to Release Self Doubt & Cleanse your Energy in 2020

Do you ever feel the energy change when people walk in the room? or feel like you can sense negative or stagnant energy? Maybe you're an empath or ...

10 Ethical & Eco friendly Brands We Love

We love finding female-founded sustainable brands and we wanted to share some of our favourites with you and empower them as they do us. That's why...

Top 10 Eco Travel Items

Pack for the Planet, we all know it can be a challenge to keep up your sustainable lifestyle when travelling abroad. We have all become more aw...

Simple Ways to Create a Crystal Routine

Crystals have been around for centuries , and now they’ve made their way into our morning routine as well. Using crystals for our fashion and beaut...

5 Day Self Love Challenge

TREAT YOURSELF THE WAY YOU WANT TO BE TREATED. Instead of looking for love, affection, respect, admiration, compassion, applause, whatever you’re...