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Amethyst to soothe your skin

Amethyst to soothe your skin
Amethyst is an insightful and powerful healing crystal and can support in soothing the skin. It has many properties and a calming energy that resonates deeply. I have used amethyst for years to ease my anxiety and aid in better sleep but over the last year realised that its a stone that can physically heal my body too. 

When we connect with crystals our energy starts to change and naturally shift to that of the stone. This creates an uplifting and calmer vibration in the body which supports the skin especially when there is inflammation. 

Amethyst rejuvenates skin by reducing irritation and in doing so releases the body of anxiety. When the body is anxious it can become inflamed and overwhelmed. Amethyst is the ultimate stone for healing, encouraging a feeling of calm and helping us connect with our intuition. Using this crystal can aid in curbing inflammation, decreasing puffy eyes and also oxygenate the skin to bring back blood flow. 

Using this crystal can support in strengthening the immune system by promoting calm and relaxation. Most inflammation is caused by irritation in the body or when the immune system attacks tissue. Amethyst eases this inflammation as well as tension in the body and headaches. It also cleanses heals and protects your energy and aura and boosts mood. When your mood changes your bodies whole energy shifts into a new state. Releasing and promoting a healthy sleep pattern. 

Creating morning and twilight relaxation rituals can provide a deeper more meaningful connection with yourself and your skin so by adding amethyst into your daily routine it can start to soothe you in many ways: 

Release Tension and set intentions with your Amethyst crystal. Allow the cooling feel of amethyst to soothe your skin as it glides over tense areas. ⁠

Ease any stress you are holding in your jaw by laying the tool against your skin and apply pressure, as you do so feel your body let go of anxiety and welcome in calm. ⁠

Protecting your energy in the process by taking deep slow breaths and repeating the affirmation ' I allow tension to leave me and am listening to my body' ⁠

Try this ritual 2 - 3 nights a week and start to feel yourself becoming less tense. ⁠


If you are looking to try soothing your skin with amethyst then try our Amethyst Glow Gua Sha, the bestie you never knew you needed.

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